11 Dec 14

Open Gym Session .  Make up a workout you missed earlier in the week.  Spend time working on your and skills (you can NEVER work on your skills enough).  Pick your coaches brain – practice, learn, grow!  Come and see me (Coach Chris) at the Brownsburg location to address any mobility issues you may be dealing with (remember, pain IS NOT NORMAL – let me help you fix it).

Share this Post: Google Plus RSS Email